Monday, June 9, 2008

Eagleman Weekend

Did you all like the hacker that got into my account yesterday morning?!

What can I say? It was hard to get excited for a race when I knew I wasn’t doing the whole thing. It was fun watching everyone else come out of the swim before I finally made my way over to the start of my wave, the final of the day. The water temperature was 76! I was glad that I had a sleeveless wetsuit on. Waiting to get into the water we were all sweating bullets and it was very refreshing to make our way to the line. I lined up front and center…with no one else. There were a couple of people who lined up near the buoys, but everyone else just kind of idled several feet behind the line. I realized that the start was not going to be cutthroat at all. The horn blew and I took off. I saw an athlete off to my side who was obviously swimming at warp speed but not many others. I had clear water and just tried to get into a groove. I never had anyone to draft off and tried to pull hard, but I’m still unsure of what exactly ‘hard’ is in the open water. The first turn buoy was quite a challenge to see since the sun was right behind it, but I don’t think I got too far off course. I swam through waves ahead of me, but everyone was pretty strung out so it never got terribly crowded until the last turn buoy. And now a Public Service Announcement: Breastroking around a buoy is not advisable. It not only slows your forward progress down greatly, but it also increases the chance of one of your fellow competitors getting an unexpected kick to the stomach. Please keep swimming and turn by sweeping your hand under and across your body thereby turning your entire body. Thank you.

I got out of the water and for some reason had it in my head that I wanted to be under 30 min. I glanced at my watch and realized I had just missed that mark. By the time I crossed the official timing mat I was more around 30:40. Oh well, still a PR for the distance.

I ran into transition which was quite a far ways, and finally got to my bike which was one of the first racks at the bike exit. My foot did hurt, but that is not going to stop from running 10 minutes tomorrow. I’m sick of this.

Here I am running out of transition with my bike.





Off on the bike after navigating and waiting for some dude to take his time getting through the chute. The first five miles didn’t feel all that good, but I figured I was just warming up. The next five miles also didn’t feel all that good but I pushed harder. And so it went. I passed a ton of people out there but that doesn’t necessarily mean you’re going fast. Since I don’t have a computer on my bike I was trying to judge how fast I was going by 5 mile splits. I was on track for about a 2:35 split, which I realize is not stellar (especially since I would be done after that) but it’s all I could do. Then my lack of long rides hit me around mile 45. I was expecting this and knew I would lose some power, but what I didn’t think about was the lack of long rides in the aero position. My back and neck were killing me. The last 10 miles were very tough for me. I resigned to sitting up on the bars and stretching. My saddle and I also had a huge fight out there and I don’t foresee reconciliation in the near future. He hurt me and I’m mad at him. I know I lost a lot of time the last 10 miles, but there really wasn’t any way around it. I was not super psyched up which can help you through the pain in big races, I really just wanted to get off the friggin’ bike! Around mile 48 another competitor in the aquavelo passed me and I just watched her go. That is so not my style in any type of competitive arena and now I’m disappointed in myself for it, but when I think about how I felt, I know there was nothing I could do. I came upon the transition finally and decided that taking my feet out of my shoes and hopping off on the concrete would probably be one of the stupidest decisions with my foot right now. So I did it the slow old fashioned way and racked my bike. Then I kind of stood there and was like, huh, I guess that’s it? Some guy walked over and put a medal around my neck and I went and found food and Marty. My shorts were caked in salt and I couldn’t even begin to imagine running at that point. I would like to think that if I was doing the entire 70.3, I would’ve been more prepared, but right then all I wanted to do was sit down and drink coke. Bike split was 2:40:45. Didn't see much drafting back where I was which was nice.

So things I thought about on the course. Why did I sign up for this?! I have done 3 half ironmans before – 2 miserable experiences at the Duke Half (2004 & 2005) and one okay experience at White Lake last year. That one was still miserable, but I was in good shape so I was able to limit the pain and torture. I have never been a very good long distance anything – I can’t fake that stuff. Even long runs! My longest run to date is 13.1 miles and my pr comes from White Lake :) My longest bike ever in my life is 75 miles. I just don’t like sitting on that thing for that long. I think that it’s easy to get caught up in the 70.3/ironman following. Hawaii is like the holy grail of triathlon, but it doesn’t have to be and I’m not sure it ever will be for me. I read a lot of blogs and get excited for the long stuff and then of course how can you not get excited when you watch the broadcast? I truly think that if I had a lot of time and really trained very meticulously I could do well – but for the most part I am happiest doing sprints and Olympics. And right now I would be happy just to be out there competing for the entire time! A huge congratulations to all competitors yesterday – you are all my heroes for slugging it out in what had to be one of the toughest on record for that race.

Marty and I hung around a bit after I was finished but soon packed up the car and started our drive home. We decided to take a bit of detour and check out Ocean City, Maryland for future summers, but decided pretty quickly it wasn’t our scene. We walked on the boardwalk for a bit and got a burger and generally just enjoyed the ocean and each other’s company. We also looked very cool; me in my very bright, obnoxiously colored Eagleman race t-shirt (and I still had on the sports bra I raced in!!), all numbered up and smelling like…I’m not sure but think of the worst smelling thing and that was me. And Marty in his big floppy hat that made him look like he was ready for a safari. We milled around with the 17 year olds in their bikini’s and ball caps.
Not to be too complainy, but I have to be honest I was a bit disappointed in the race itself. I guess my expectations were high seeing as it is such a popular race and it sells out so quickly. The swim was nice enough but the bike was boring and a lot of the roads were choppy. And the run just looked miserable. Even without the oppressive heat, just out and back on blacktop and not much scenery so to speak. Sometimes I don’t understand why races are so popular when there are lots of other races that have nicer courses and venues. The set up was fantastic, as were the volunteers and no complaints there. I imagine a lot of it has to do with the fact it’s a qualifier for Hawaii as well as it being around for a long time.

I was pretty tired on the drive home and Marty graciously carted me up and back so I could relax in the passenger seat. We finally got home a little after 10 where I promptly went to bed and was asleep about 1 minute later. No morning swim for me this morning! I barely moved until my alarm went off at 7am.

Sunday, June 8, 2008

Eagleman

Wow, technology is soooo amazing!!! I'm writing this blog WHILE I'M RACING!!! LOL HA HA HHA. Just kidding I think Marty hacked my blogger account and is updating for me!! No but seriously I am out on the bike course right now. I swam a 28 something for the swim, that is soooo fast! I am awesome! HA HA LOL Marty seems to think I sound like Tassie when I make my updates!!! Hoo hee silly Marty! Anyway I am going to crush all these biotches on the bike out here today, cuz I totally rock!! Later gator!!

Saturday, June 7, 2008

Hot hot hot!

We're in Cambridge, Maryland right now (got in late last night), enjoying the nice cool ac of our hotel room. Holy crap it's hot out! It almost makes me glad that I'm doing the aquavelo (almost) because it is going to be one tough day. Literally, just dropping our bikes off in transition was enough to leave me soaking wet and practically sick to my stomach. I think the medics will be very busy come tomorrow.

Not suprising, the wave I'm in is the last to go off, so the swim could be pretty crowded. Since I don't have to worry about running, the nutrition plan is definitely not as high on the priority list. I'm still going to eat and drink, but I'm not as concerned about it as I would be if I knew I still had 13.1 mile of hot hot hot running to go. Frankly, the whole feel of the race is different - I feel like I should be wearing a sign that says, "Yes, I'm a poser. I'm doing the aquavelo. Have fun on that run for me." Even the official race t-shirt I got says aquavelo on it, lest I think I did the entire half ironman and tried to con others in also thinking so should I ever wear it out.

I do get to test out the foot tomorrow since my rack is about as far away from the swim exit as possible. There is no way I am going to WALK out of the swim to my bike. I don't even know if I could do that - you just have to sprint out of the water and through transition, right? But I was going to try and run anyways Monday, so one day earlier shouldn't make a difference.

Friday, June 6, 2008

Sick?

Oof, I don’t know what’s wrong with me. The past few days I have been in a fog – very tired and lethargic. And one thing’s for sure, it’s NOT because I’ve been training a lot! There have been a lot of sick people at work recently, including the girl I work real closely with in the department we support, but I don’t necessarily feel that kind of sick. I’ve just been so tired, but even getting 9+ hours of sleep the past few nights hasn’t seemed to help. Wednesday night on our group ride I hit a big brick wall and cracked, not literally of course :) Lucky for me no one else was feeling particularly punchy and we had already decided to do the short loop. A little more than half way through I fell off the back and told them to please leave me in my misery and go on without me. I could only manage to spin and knew the way back in. Of course our friends are way too nice and wouldn’t here anything of it. They spun in with me and talked the entire time to help the time go by faster. I still feel bad I ended their workout early, though. I came crawling home and hit the sack pretty quick, only to be exhausted when my alarm went off 9+ hours later. Sunday is my (sort of) half ironman and I really hope I feel better. Physically, this season has really been a bust so far :(

Wednesday, June 4, 2008

New Car

We got a new car today. We traded in our PT Cruiser for a Honda Fit. The PT has been a great car for us, and if it got better gas mileage (and frankly if Chrysler wasn’t discontinuing it!) we probably would’ve bought another one. They are such great cars for what we do. That car was ‘mission control’ for the 6 weeks we drove around the country in 2006. It had both of our bikes, extra wheels, all of our luggage and us in it. We’ve even fit 4 bikes in that car before! Marty bought the PT in 2003. My car is a 2000 Xterra, which we always thought would be the next car we trade in. But it actually made more sense for us to trade in the PT. The Xterra is all paid off, but the PT wasn’t. The PT was the primary car I drove since I have a much longer commute (versus Marty’s 2 feet away from our bedroom to the office), and it’s not paid off. We could basically trade it in and have almost the same payments but for a new car that would get better gas mileage. And it will be nice to still have an SUV if we need to haul anything big. We definitely need to get Sirius satellite installed asap as I cannot go back to regular radio! That’s the news for today. And today marks one week until our vacation to Costa Rica! I’m so excited!!

Monday, June 2, 2008

Family & Food

The title says it all! My entire family was here and we pretty much ate our way through the weekend. Thursday evening I went with my mom and sister Shana to Tyler’s Taproom, Friday evening the whole family was here and we stuffed our faces at the Twisted Fork, Saturday was a cookout at Casa de Gaal (with more birthday cake!) and Sunday we hit the Carolina Brewery for lunch and the Flying Saucer for dinner. YEESH! My stomach is in sugar/fat/beer overload :)

I ran into a high school friend in the bathroom at the Twisted Fork on Friday – it was a very random meeting! I hadn’t seen Kristy in literally almost 11 years. We were quite close in high school but lost touch through the years and it was a nice, quick little catch up. Her and her husband also live in NC and aren’t too far away so we’ll hopefully meet up with them soon.

Saturday I went for a 2 hour bike ride before writing schedules and then heading to Chapel Hill to help out with packet pickup for the kids tri on Sunday. It was pretty hectic and hot, but for the most part people were nice. Like Marty blogged about, there were a few not so nice parents but overall everything went fine. We were both pretty wiped out after our 3 hour shift, though. We came home and my dad was almost done grilling the hamburgers and all the sides were ready to go. My sister had brought over her Wii so we had some fun bowling. I won! I am a much better Wii bowler than I am in real life.

Marty got up very early so he could drive to Kerr Lake (pronounced car lake), and my dad and I got to sleep just a bit later before we made our way back into Chapel Hill. It was a lot of fun watching the kid’s tri. There were some really little kids out there! Several bikes with training wheels and many more with streamers. They allow the parents to ride and run with their kids if they want to which is also great. My niece Haileigh did very good for her first triathlon, although I’m not convinced she will want to do another for awhile! She swam great and passed several kids in the time trial start and then had fun on the bike, but oh the dreaded run :) And it had gotten quite hot by this time, but she still finished and even managed to puke across the line! I have never done that before in any of my races! And the kid who finished right behind her also puked! After those two we heard some of the finish line workers call for a vomit bucket – those kids are hard core.

After the race we dined at the Carolina Brewery which wasn’t crowded at all. I guess it’s not the hot after church establishment, ha! I love love love their sweet potatoe chips (which they cover in brown sugar) and thankfully we even have some leftovers so I can enjoy some more of them tonight. I managed to sit on the trainer for about an hour once I got home, but that was all the training I had in me for the day. I am rapidly descending into out of shape land. We capped the night off at the Saucer before hitting bed early so we could get up for Master’s this morning.

So the other thing is I really want to run again. Today as I was walking out of work I had this overwhelming feeling - to the point that I almost got myself upset. But I didn't and I haven't run. I know my foot still needs more rest.

Sunday, June 1, 2008

Weekend

Long weekend, much to talk about, too tired, must go to bed.