Wednesday, September 2, 2009

Glorious Weather

I was looking at the website for the 5K Marty found for us in Fort Lauderdale on Sunday, and had to snicker at this warning:

Heat Warning

Temperatures and humidity can be high in South Florida. Drink plenty of fluids prior to and during this event. (Non-Alcoholic!)

Pheww! Good thing they qualified that statement.

There is definitely NOT a heat warning here in NC - the weather has been absolutely gorgeous! Last night we ran at the track and I felt so good! We did a bunch of 800s with short rest and it felt incredibly easy. Too easy. I'd like to feel like that in an upcoming race!


runningyankee said...

ruh roh.. no pre race beer for marty!

and i agree. the weather this week has been spectacular!

Marit C-L said...

OMG - I can't believe they included an alcohol warning in the race statement. :) Ha - hilarious!

YEA for good-feeling 800s. :)

Angela said...

Next time don't take those repeats so easy there missy! I expect you to trash those boys even more next time.

Jennifer Cunnane said...

That's pretty funny that they felt the need to clarify - no alcohol before the event. Although, it might just deaden the pain one feels sprinting redline in a 5K right? Glad to hear the 800s went well!

m said...

Perhaps they have had problems with people drinking beer prerace for hydration purposes. Some people aren't too bright.